Hello loves, how is everyone doing out there in the world? Are you staying at home/working at home when you’re able? Having to go to work? Are you in a place with forced quarantine? Wherever you are, and whatever you’re going through or dealing with right now, I hope that you are doing what you can to stay safe, stay active, and stay healthy. If you’re in need of a chat, I’m always here.
In other news – an update for this week, and just in general. With everything going on, it’s been difficult to stay motivated to write & workout. Eating well has been a task as well – but I’m also known to emotional eat. With restaurants & small businesses shutting down, the strain is starting to show. With luck, the animal hospital that I work at will be able to stay open to provide a means to bring in money.
So with that all being said, in general things have slowed down as far as progress goes. Again, considering everything else in life is slowing down or in some cases coming to a halt, this can be expected. Oh! And to top it all off, I sprained my ankle yesterday. Which will absolutely mean a slow down (and because I’m stubborn, lots of modifications) in workouts.
But it will all get better in time.
In the coming week I absolutely want to make more of an effort to write more again, and I’d like to touch on subjects that you all would like to read about.
Now let’s finish up and get on with our weekly measurements shall we?
Week 3 Measurements
- Weight: 174 lb (-2 lbs)
- Chest: 37” (-1”)
- Right Arm: 13.75” (+0.5”)
- Left Arm: 13.5” (+/- 0)
- Right Thigh: 25.25” (-0.25”)
- Left Thigh: 25.5” (+/- 0)
- Waist: 31.75” (-0.5)
- Muffin Top: 37” (+/- 0)
- Hips: 42.5” (+/- 0)
For a total loss of 2.25” this week and a total of 8.8” lost in 3 weeks!
I’ll see you all here again tomorrow – take care.